PSA

Please, listen to your body.

You KNOW when something's not "right".... really, trust yourself.

If you tune in to your body's messages, what "good" feels like, what "normal" feels like, what "fine" feels like, then you'll know when something isn't good, normal or fine. Then, don't ignore it.

There are really very few "silent" illnesses, diseases, or killers. They call to you.

Listen.

xoxo